除了Machine Fly 之外,其實有很多其他方法可以做到相同效果嘅!等勝哥教下你地啦!啲蛋散坐喺部machine度玩電話? 唔使燥嘅!🤣🤣 Tags: 0 comments 14 likes 1 shares Share this: 麥克健身 Marky's Training About author not provided 全心投入健身教練專業,分享健身及教學心得,為提升香港健身教練質素出一分力。 7722 followers 7318 likes View all posts